Rosemary

28Jan08

Rosemary
Rosmarinus officinalis

AKA: Mie die xiang, Sea dew

Portrait: Evergreen shrub. Native to the Mediterranean; widely cultivated as a culinary herb. Narrow, dark green leaves are strongly scented of camphor and pine when gently bruised. Pale blue to white flowers bloom during April and May. Leaves are collected during the summer as needed.

Medicinal Element: Flowering tops, leaves

Herbal Properties: Antispasmodic, cholagogue, emmenagogue, stimulant, stomachic

Summary: Rosemary is a time-honored herb greatly valued for its culinary versatility and potent medicinal properties. It stimulates bile secretion from the liver and gallbladder which aids in the digestion of heavy, fatty foods and may decrease the chance of developing gallstones. Noted for its ability to help improve circulation, rosemary is especially beneficial for individuals convalescing from long-term illnesses requiring constant bedrest. An ancient treatment for seizure disorders and vertigo, a weak infusion of rosemary leaves is said to alleviate both migraine and tension headaches. Ointment or salves containing rosemary oil are often used to relieve pain from rheumatism, arthritis, and deep bruises. Avoid medicinal levels of rosemary during pregnancy or while breast-feeding. Use this herb in moderation to avoid symptoms of toxicity such as nausea, vomiting, and diarrhea. Do not use essential oil of rosemary internally. Consult your health-care provider before using rosemary if you have a history of high blood pressure.

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