cham_roman.jpgChamomile, Roman
Anthemis nobilis or Chamaemelum nobile

AKA: Garden chamomile, Ground apple, Low chamomile, Perennial chamomile

Portrait: Perennial. Native to southern and western Europe; cultivated widely in temperate regions. Daisy-like flowers are harvested when in full bloom during June and July.

Medicinal Element: Flowers

Herbal Properties: Anodyne, analgesic, anti-inflammatory, aromatic, bitter tonic, stimulant, stomachic

Summary: Although extremely similar in many ways to German chamomile, these two herbs differ somewhat in terms of medicinal properties. Roman chamomile is better suited to remedy intestinal complaints such as excess gas, indigestion, cramps, and spasms; its bitter properties act to tone, strengthen, and normalize the digestive and urinary tracts. Roman chamomile has also been used to reduce fever, settle restlessness, and relieve headache. Externally, a wash with an infusion of this herb heals open wounds, sores, and diaper rash; gargling is said to soothe toothaches and mouth ulcers. Adding Roman chamomile flowers to warm bath water is an old-time remedy for neuralgia, painful joints, and hemorrhoids. Daisies and ragweed are botanically related to Roman chamomile – if allergic to either plant, avoid the use of this herb. Avoid internal preparations containing Roman chamomile during pregnancy.

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