Basil
AKA: Common basil, Garden basil, Luole, Sweet basil, Tulsi
Portrait: Annual. Probably native to India but is found wild in tropical and subtropical regions of the world. Entire plant is strongly aromatic when gently bruised. Over 150 varieties exist for culinary and medicinal purposes. White to red blooms appear from June to September.
Medicinal Element: Flowering tops, leaves
Herbal Properties: Antispasmodic, appetizer, carminative, galactagogue, stomachic
Summary: A versatile and delicious culinary herb, basil is effective for numerous digestive complaints including stomach cramps, nausea, vomiting, gastroenteritis, and constipation. Regular use is said to normalize bowel function and promote healthy digestion. A mild sedative, basil has been used for nervous irritability, tiredness, depression, anxiety, insomnia, and, rarely, seizure disorders and migraine. In moderate levels, basil can increase the production of breast milk in lactating mothers. Externally, a juice derived from the leaves acts as an insect repellant and relieves insect bites and stings. The essential oil, available at some herb shops, is not to be used internally. Avoid medicinal levels of basil when pregnant.
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